I finally had my six week check up, and my doctor and I discussed a few different methods of contraception. I decided to go with the Nuvaring, only to find out after doing on line research that it interferes with the quality/quantity of your milk supply which upsets me considering my doctor didn't even tell me about these harmful effects. I have tried looking into other methods but it seems that just about every other form of birth control except condoms has some horrible side effect to nursing mothers. IUD's are horrifying but does anyone have any helpful suggestions? what are you using for protection if any at all?